/* ============================================================
   RESTORA HEALTH — Main Stylesheet
   restorahealth.net
   ============================================================ */

/* ── GOOGLE FONTS ───────────────────────────────────────────── */
@import url('https://fonts.googleapis.com/css2?family=Playfair+Display:ital,wght@0,600;0,700;1,400;1,600&family=Inter:wght@300;400;500;600;700&display=swap');

/* ── CSS CUSTOM PROPERTIES ──────────────────────────────────── */
:root {
  --navy:       #0D1B2A;
  --navy-light: #162437;
  --teal:       #1A6B72;
  --teal-light: #1f7e87;
  --teal-pale:  #eaf3f4;
  --gold:       #C9974A;
  --gold-light: #d9af73;
  --white:      #FFFFFF;
  --warm-white: #F7F7F7;
  --gray-light: #F0F0EE;
  --gray-mid:   #E2E2DE;
  --coral:      #E8736B;
  --body-text:  #333333;
  --body-muted: #666666;

  --font-serif:  'Playfair Display', Georgia, serif;
  --font-sans:   'Inter', system-ui, -apple-system, sans-serif;

  --radius:      8px;
  --radius-lg:   16px;
  --shadow-sm:   0 2px 8px rgba(13,27,42,0.08);
  --shadow-md:   0 4px 24px rgba(13,27,42,0.12);
  --shadow-lg:   0 8px 48px rgba(13,27,42,0.18);

  --transition:  0.25s ease;
  --max-width:   1200px;
  --section-pad: 96px;
}

/* ── RESET & BASE ───────────────────────────────────────────── */
*, *::before, *::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  scroll-behavior: smooth;
  -webkit-text-size-adjust: 100%;
}

body {
  font-family: var(--font-sans);
  font-size: 17px;
  line-height: 1.65;
  color: var(--body-text);
  background: var(--white);
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

a {
  color: var(--teal);
  text-decoration: none;
  transition: color var(--transition);
}

a:hover { color: var(--teal-light); }

ul { list-style: none; }

/* ── TYPOGRAPHY ─────────────────────────────────────────────── */
h1, .h1 {
  font-family: var(--font-serif);
  font-size: clamp(32px, 5vw, 58px);
  font-weight: 700;
  line-height: 1.15;
  color: var(--navy);
  letter-spacing: -0.5px;
}

h2, .h2 {
  font-family: var(--font-sans);
  font-size: clamp(22px, 3.5vw, 36px);
  font-weight: 600;
  line-height: 1.25;
  color: var(--teal);
  letter-spacing: -0.25px;
}

h3, .h3 {
  font-family: var(--font-sans);
  font-size: clamp(17px, 2vw, 20px);
  font-weight: 600;
  color: var(--navy);
  line-height: 1.35;
}

h4 {
  font-size: 15px;
  font-weight: 600;
  color: var(--body-muted);
  text-transform: uppercase;
  letter-spacing: 1.5px;
}

p { max-width: 680px; }

p + p { margin-top: 1em; }

.lead {
  font-size: clamp(17px, 2vw, 20px);
  font-weight: 400;
  color: var(--body-muted);
  line-height: 1.6;
  max-width: 640px;
}

.caption {
  font-size: 13px;
  color: var(--body-muted);
  line-height: 1.5;
}

/* ── LAYOUT UTILITIES ────────────────────────────────────────── */
.container {
  max-width: var(--max-width);
  margin-left: auto;
  margin-right: auto;
  padding-left: 24px;
  padding-right: 24px;
}

.container--narrow {
  max-width: 760px;
  margin-left: auto;
  margin-right: auto;
  padding-left: 24px;
  padding-right: 24px;
}

.section {
  padding-top: var(--section-pad);
  padding-bottom: var(--section-pad);
}

.section--sm {
  padding-top: 56px;
  padding-bottom: 56px;
}

.section--navy  { background: var(--navy); }
.section--teal  { background: var(--teal); }
.section--warm  { background: var(--warm-white); }
.section--gray  { background: var(--gray-light); }
.section--white { background: var(--white); }

.text-center { text-align: center; }
.text-white  { color: var(--white); }
.text-navy   { color: var(--navy); }
.text-teal   { color: var(--teal); }
.text-gold   { color: var(--gold); }
.text-muted  { color: var(--body-muted); }

.section-header {
  margin-bottom: 56px;
}

.section-header h2 {
  margin-bottom: 12px;
}

.section-header p {
  margin: 0 auto;
}

/* ── BUTTONS ────────────────────────────────────────────────── */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  padding: 16px 32px;
  font-family: var(--font-sans);
  font-size: 16px;
  font-weight: 600;
  line-height: 1;
  border-radius: var(--radius);
  border: 2px solid transparent;
  cursor: pointer;
  text-decoration: none;
  transition: background var(--transition), color var(--transition), 
              border-color var(--transition), box-shadow var(--transition),
              transform 0.15s ease;
  white-space: nowrap;
  min-height: 52px;
}

.btn:hover {
  transform: translateY(-1px);
  box-shadow: var(--shadow-md);
}

.btn:active { transform: translateY(0); }

.btn-primary {
  background: var(--teal);
  color: var(--white);
  border-color: var(--teal);
}

.btn-primary:hover {
  background: var(--teal-light);
  border-color: var(--teal-light);
  color: var(--white);
}

.btn-primary-lg {
  padding: 20px 40px;
  font-size: 17px;
  border-radius: 10px;
  min-height: 60px;
}

.btn-secondary {
  background: transparent;
  color: var(--white);
  border-color: rgba(255,255,255,0.5);
}

.btn-secondary:hover {
  background: rgba(255,255,255,0.1);
  border-color: rgba(255,255,255,0.8);
  color: var(--white);
}

.btn-ghost {
  background: transparent;
  color: var(--teal);
  border-color: var(--teal);
}

.btn-ghost:hover {
  background: var(--teal);
  color: var(--white);
}

.btn-gold {
  background: var(--gold);
  color: var(--white);
  border-color: var(--gold);
}

.btn-gold:hover {
  background: var(--gold-light);
  border-color: var(--gold-light);
  color: var(--white);
}

/* ── NAVIGATION ─────────────────────────────────────────────── */
#nav {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  z-index: 1000;
  transition: background var(--transition), box-shadow var(--transition);
  padding: 0;
}

#nav.nav-transparent {
  background: transparent;
}

#nav.nav-solid {
  background: var(--navy);
  box-shadow: 0 2px 20px rgba(13,27,42,0.3);
}

.nav-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: 72px;
  padding: 0 32px;
  max-width: var(--max-width);
  margin: 0 auto;
}

.nav-logo {
  display: flex;
  flex-direction: column;
  text-decoration: none;
  line-height: 1;
}

.nav-logo-name {
  font-family: var(--font-serif);
  font-size: 20px;
  font-weight: 700;
  color: var(--white);
  letter-spacing: 0.5px;
}

.nav-logo-tag {
  font-family: var(--font-sans);
  font-size: 10px;
  font-weight: 500;
  color: var(--gold);
  text-transform: uppercase;
  letter-spacing: 2px;
  margin-top: 2px;
}

.nav-links {
  display: flex;
  align-items: center;
  gap: 8px;
}

.nav-links a {
  font-family: var(--font-sans);
  font-size: 14px;
  font-weight: 500;
  color: rgba(255,255,255,0.85);
  text-decoration: none;
  padding: 8px 14px;
  border-radius: 6px;
  transition: color var(--transition), background var(--transition);
  letter-spacing: 0.3px;
}

.nav-links a:hover {
  color: var(--white);
  background: rgba(255,255,255,0.1);
}

.nav-cta {
  background: var(--teal) !important;
  color: var(--white) !important;
  padding: 10px 20px !important;
  border-radius: var(--radius) !important;
  font-weight: 600 !important;
}

.nav-cta:hover {
  background: var(--teal-light) !important;
  color: var(--white) !important;
}

/* Mobile hamburger */
.nav-hamburger {
  display: none;
  flex-direction: column;
  justify-content: center;
  gap: 5px;
  width: 40px;
  height: 40px;
  cursor: pointer;
  background: none;
  border: none;
  padding: 6px;
}

.nav-hamburger span {
  display: block;
  width: 100%;
  height: 2px;
  background: var(--white);
  border-radius: 2px;
  transition: transform var(--transition), opacity var(--transition);
}

.nav-hamburger.open span:nth-child(1) { transform: translateY(7px) rotate(45deg); }
.nav-hamburger.open span:nth-child(2) { opacity: 0; }
.nav-hamburger.open span:nth-child(3) { transform: translateY(-7px) rotate(-45deg); }

.nav-mobile {
  display: none;
  flex-direction: column;
  padding: 16px 24px 24px;
  background: var(--navy);
  border-top: 1px solid rgba(255,255,255,0.1);
}

.nav-mobile.open { display: flex; }

.nav-mobile a {
  font-size: 16px;
  font-weight: 500;
  color: rgba(255,255,255,0.85);
  padding: 12px 0;
  border-bottom: 1px solid rgba(255,255,255,0.06);
  text-decoration: none;
}

.nav-mobile a:last-child { border-bottom: none; }

.nav-mobile a:hover { color: var(--white); }

.nav-mobile-cta {
  margin-top: 16px;
  text-align: center;
  background: var(--teal) !important;
  color: var(--white) !important;
  border-radius: var(--radius) !important;
  border: none !important;
  padding: 14px 0 !important;
  font-weight: 600 !important;
}

/* ── HERO SECTION ───────────────────────────────────────────── */
#hero {
  min-height: 100vh;
  display: flex;
  align-items: center;
  background: linear-gradient(135deg, #0D1B2A 0%, #162437 50%, #0f2235 100%);
  position: relative;
  overflow: hidden;
  padding-top: 72px; /* nav height */
}

/* Subtle decorative background */
#hero::before {
  content: '';
  position: absolute;
  top: -200px;
  right: -100px;
  width: 600px;
  height: 600px;
  border-radius: 50%;
  background: radial-gradient(circle, rgba(26,107,114,0.12) 0%, transparent 70%);
  pointer-events: none;
}

#hero::after {
  content: '';
  position: absolute;
  bottom: -100px;
  left: -150px;
  width: 500px;
  height: 500px;
  border-radius: 50%;
  background: radial-gradient(circle, rgba(201,151,74,0.07) 0%, transparent 70%);
  pointer-events: none;
}

.hero-inner {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 64px;
  align-items: center;
  width: 100%;
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 80px 32px;
}

.hero-content { max-width: 620px; }

.hero-eyebrow {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  background: rgba(201,151,74,0.15);
  border: 1px solid rgba(201,151,74,0.3);
  color: var(--gold);
  font-size: 12px;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 1.8px;
  padding: 8px 16px;
  border-radius: 24px;
  margin-bottom: 24px;
}

.hero-eyebrow::before {
  content: '';
  display: block;
  width: 6px;
  height: 6px;
  border-radius: 50%;
  background: var(--gold);
}

.hero-content h1 {
  color: var(--white);
  font-size: clamp(34px, 4.5vw, 56px);
  margin-bottom: 24px;
}

.hero-content h1 em {
  font-style: italic;
  color: var(--gold);
}

.hero-sub {
  font-size: clamp(16px, 1.8vw, 19px);
  color: rgba(255,255,255,0.75);
  line-height: 1.6;
  margin-bottom: 16px;
  max-width: 520px;
}

.hero-body {
  font-size: 15px;
  color: rgba(255,255,255,0.6);
  line-height: 1.65;
  margin-bottom: 36px;
  max-width: 520px;
}

.hero-cta-group {
  display: flex;
  flex-direction: column;
  gap: 20px;
  margin-bottom: 36px;
}

.hero-trust-badges {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  align-items: center;
}

.trust-badge {
  display: flex;
  align-items: center;
  gap: 6px;
  background: rgba(255,255,255,0.07);
  border: 1px solid rgba(255,255,255,0.12);
  border-radius: 24px;
  padding: 6px 12px;
  font-size: 12px;
  font-weight: 500;
  color: rgba(255,255,255,0.8);
  white-space: nowrap;
}

.trust-badge svg {
  width: 14px;
  height: 14px;
  flex-shrink: 0;
  opacity: 0.8;
}

.hero-photo-wrap {
  position: relative;
  display: flex;
  justify-content: center;
  align-items: flex-end;
}

.hero-photo-frame {
  position: relative;
  width: 440px;
  max-width: 100%;
}

/* Decorative gold ring behind photo */
.hero-photo-frame::before {
  content: '';
  position: absolute;
  bottom: -20px;
  right: -20px;
  width: 300px;
  height: 300px;
  border-radius: 50%;
  border: 2px solid rgba(201,151,74,0.25);
  z-index: 0;
}

.hero-photo-frame::after {
  content: '';
  position: absolute;
  top: 30px;
  left: -15px;
  width: 180px;
  height: 180px;
  border-radius: 50%;
  border: 1px solid rgba(26,107,114,0.3);
  z-index: 0;
}

.hero-photo {
  position: relative;
  z-index: 1;
  border-radius: 16px;
  width: 100%;
  object-fit: cover;
  box-shadow: 0 24px 64px rgba(0,0,0,0.4);
  display: block;
}

.hero-photo-tag {
  position: absolute;
  bottom: 24px;
  left: -20px;
  z-index: 2;
  background: var(--white);
  border-radius: 12px;
  padding: 12px 18px;
  box-shadow: var(--shadow-lg);
  min-width: 200px;
}

.hero-photo-tag-name {
  font-family: var(--font-serif);
  font-size: 15px;
  font-weight: 600;
  color: var(--navy);
  line-height: 1.2;
}

.hero-photo-tag-role {
  font-size: 12px;
  color: var(--teal);
  font-weight: 500;
  margin-top: 2px;
}

/* ── STATS BAR ──────────────────────────────────────────────── */
#stats {
  background: var(--white);
  border-bottom: 1px solid var(--gray-mid);
  padding: 32px 0;
}

.stats-inner {
  display: flex;
  justify-content: center;
  align-items: stretch;
  gap: 0;
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 32px;
}

.stat-item {
  flex: 1;
  text-align: center;
  padding: 16px 32px;
  border-right: 1px solid var(--gray-mid);
}

.stat-item:last-child { border-right: none; }

.stat-number {
  font-family: var(--font-serif);
  font-size: clamp(28px, 3.5vw, 40px);
  font-weight: 700;
  color: var(--navy);
  line-height: 1;
  margin-bottom: 6px;
}

.stat-label {
  font-size: 13px;
  color: var(--body-muted);
  font-weight: 500;
  text-transform: uppercase;
  letter-spacing: 0.8px;
}

/* ── PROBLEM SECTION ────────────────────────────────────────── */
#problem {
  background: var(--teal);
  padding: var(--section-pad) 0;
  position: relative;
  overflow: hidden;
}

#problem::before {
  content: '';
  position: absolute;
  top: -80px;
  right: -80px;
  width: 320px;
  height: 320px;
  border-radius: 50%;
  background: rgba(255,255,255,0.04);
  pointer-events: none;
}

.problem-intro {
  text-align: center;
  max-width: 680px;
  margin: 0 auto 64px;
}

.problem-intro h2 {
  color: var(--white);
  margin-bottom: 16px;
}

.problem-intro .lead {
  color: rgba(255,255,255,0.8);
  max-width: 100%;
}

.problem-intro p:not(.lead) {
  color: rgba(255,255,255,0.7);
  margin-top: 16px;
  max-width: 100%;
  font-size: 16px;
}

/* Comparison grid */
.comparison-grid {
  display: grid;
  grid-template-columns: 1fr 1fr 1fr;
  gap: 24px;
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 32px;
}

.comparison-card {
  background: rgba(255,255,255,0.08);
  border: 1px solid rgba(255,255,255,0.15);
  border-radius: var(--radius-lg);
  padding: 32px;
  transition: background var(--transition);
}

.comparison-card:hover {
  background: rgba(255,255,255,0.12);
}

.comparison-card.is-featured {
  background: var(--navy);
  border-color: var(--gold);
  box-shadow: 0 8px 32px rgba(0,0,0,0.3);
}

.comparison-card-header {
  display: flex;
  align-items: center;
  gap: 10px;
  margin-bottom: 24px;
  padding-bottom: 16px;
  border-bottom: 1px solid rgba(255,255,255,0.15);
}

.comparison-card.is-featured .comparison-card-header {
  border-bottom-color: rgba(255,255,255,0.15);
}

.comparison-icon {
  width: 36px;
  height: 36px;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 16px;
  flex-shrink: 0;
}

.icon-bad  { background: rgba(232,115,107,0.2); }
.icon-good { background: rgba(201,151,74,0.2); }

.comparison-card-title {
  font-size: 14px;
  font-weight: 700;
  color: var(--white);
  text-transform: uppercase;
  letter-spacing: 1px;
}

.comparison-card.is-featured .comparison-card-title {
  color: var(--gold);
}

.comparison-list li {
  display: flex;
  align-items: flex-start;
  gap: 10px;
  font-size: 14px;
  color: rgba(255,255,255,0.75);
  padding: 6px 0;
  line-height: 1.45;
}

.comparison-list li::before {
  content: '✗';
  color: var(--coral);
  font-weight: 700;
  flex-shrink: 0;
  margin-top: 1px;
}

.comparison-card.is-featured .comparison-list li {
  color: rgba(255,255,255,0.9);
}

.comparison-card.is-featured .comparison-list li::before {
  content: '✓';
  color: var(--gold);
}

/* ── PROGRAM SECTION ────────────────────────────────────────── */
#program {
  background: var(--white);
  padding: var(--section-pad) 0;
}

.program-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 28px;
  margin-top: 56px;
}

.program-card {
  background: var(--warm-white);
  border: 1px solid var(--gray-mid);
  border-radius: var(--radius-lg);
  padding: 36px 28px;
  transition: border-color var(--transition), box-shadow var(--transition), transform var(--transition);
}

.program-card:hover {
  border-color: var(--teal);
  box-shadow: var(--shadow-md);
  transform: translateY(-3px);
}

.program-icon {
  width: 52px;
  height: 52px;
  background: var(--teal-pale);
  border-radius: 12px;
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: 20px;
}

.program-icon svg {
  width: 26px;
  height: 26px;
  stroke: var(--teal);
  fill: none;
  stroke-width: 1.8;
  stroke-linecap: round;
  stroke-linejoin: round;
}

.program-card h3 {
  margin-bottom: 10px;
}

.program-card p {
  font-size: 15px;
  color: var(--body-muted);
  max-width: 100%;
}

/* ── PRICING SECTION ────────────────────────────────────────── */
#pricing {
  background: var(--warm-white);
  padding: var(--section-pad) 0;
}

.pricing-card {
  max-width: 720px;
  margin: 0 auto;
  background: var(--white);
  border: 2px solid var(--gold);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-lg);
  overflow: hidden;
}

.pricing-card-header {
  background: var(--navy);
  padding: 28px 40px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: 16px;
}

.pricing-card-header h3 {
  color: var(--white);
  font-size: 16px;
  font-weight: 600;
}

.pricing-card-header .badge {
  background: var(--gold);
  color: var(--white);
  font-size: 12px;
  font-weight: 700;
  padding: 5px 14px;
  border-radius: 20px;
  text-transform: uppercase;
  letter-spacing: 1px;
}

.pricing-rows {
  padding: 0;
}

.pricing-row {
  padding: 28px 40px;
  border-bottom: 1px solid var(--gray-mid);
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 24px;
  align-items: start;
}

.pricing-row:last-child { border-bottom: none; }

.pricing-row-label {
  font-size: 13px;
  font-weight: 700;
  color: var(--body-muted);
  text-transform: uppercase;
  letter-spacing: 1px;
  margin-bottom: 4px;
}

.pricing-row-amount {
  font-family: var(--font-serif);
  font-size: 28px;
  font-weight: 700;
  color: var(--navy);
  line-height: 1;
  margin-bottom: 4px;
}

.pricing-row-period {
  font-size: 13px;
  color: var(--body-muted);
}

.pricing-row-details {
  font-size: 14px;
  color: var(--body-text);
  line-height: 1.6;
  max-width: 100%;
}

.pricing-row-details li {
  display: flex;
  align-items: flex-start;
  gap: 8px;
  padding: 3px 0;
}

.pricing-row-details li::before {
  content: '✓';
  color: var(--teal);
  font-weight: 700;
  flex-shrink: 0;
  margin-top: 1px;
}

.pricing-badges {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin-top: 12px;
}

.pricing-badge {
  display: inline-flex;
  align-items: center;
  gap: 5px;
  background: var(--teal-pale);
  color: var(--teal);
  font-size: 12px;
  font-weight: 600;
  padding: 5px 10px;
  border-radius: 16px;
}

.pricing-footer {
  background: var(--warm-white);
  padding: 24px 40px;
  text-align: center;
}

.pricing-footer p {
  font-style: italic;
  color: var(--teal);
  font-size: 15px;
  max-width: 100%;
  margin: 0 auto;
}

.pricing-total {
  background: var(--navy);
  color: var(--white);
  padding: 12px 40px;
  text-align: center;
  font-size: 14px;
  font-weight: 500;
}

.pricing-total strong {
  color: var(--gold);
}

/* ── HOW IT WORKS ────────────────────────────────────────────── */
#how-it-works {
  background: var(--white);
  padding: var(--section-pad) 0;
}

.steps-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 0;
  position: relative;
  margin-top: 56px;
}

/* Connecting line */
.steps-grid::before {
  content: '';
  position: absolute;
  top: 32px;
  left: calc(12.5% + 8px);
  right: calc(12.5% + 8px);
  height: 2px;
  background: linear-gradient(90deg, var(--teal) 0%, var(--teal-light) 100%);
  z-index: 0;
}

.step-item {
  position: relative;
  text-align: center;
  padding: 0 24px;
  z-index: 1;
}

.step-number {
  width: 64px;
  height: 64px;
  border-radius: 50%;
  background: var(--teal);
  color: var(--white);
  font-family: var(--font-serif);
  font-size: 22px;
  font-weight: 700;
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 0 auto 24px;
  box-shadow: 0 4px 16px rgba(26,107,114,0.35);
  position: relative;
  z-index: 1;
}

.step-item h3 {
  font-size: 16px;
  margin-bottom: 10px;
  color: var(--navy);
}

.step-item p {
  font-size: 14px;
  color: var(--body-muted);
  max-width: 100%;
  line-height: 1.6;
}

/* ── ABOUT SECTION ──────────────────────────────────────────── */
#about {
  background: var(--navy);
  padding: var(--section-pad) 0;
  position: relative;
  overflow: hidden;
}

#about::before {
  content: '';
  position: absolute;
  top: -100px;
  left: -100px;
  width: 400px;
  height: 400px;
  border-radius: 50%;
  background: radial-gradient(circle, rgba(26,107,114,0.15) 0%, transparent 70%);
  pointer-events: none;
}

.about-inner {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 80px;
  align-items: center;
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 32px;
}

.about-photo-wrap { position: relative; }

.about-photo {
  border-radius: var(--radius-lg);
  width: 100%;
  object-fit: cover;
  box-shadow: 0 24px 64px rgba(0,0,0,0.4);
}

/* Gold accent bar on left of about content */
.about-content {
  position: relative;
  padding-left: 32px;
  border-left: 3px solid var(--gold);
}

.about-content h2 {
  color: var(--white);
  font-family: var(--font-serif);
  font-size: clamp(24px, 3vw, 36px);
  font-weight: 700;
  margin-bottom: 24px;
  line-height: 1.2;
}

.about-content p {
  color: rgba(255,255,255,0.8);
  font-size: 16px;
  line-height: 1.75;
  max-width: 100%;
  margin-bottom: 16px;
}

.about-content p:last-of-type {
  font-style: italic;
  color: rgba(255,255,255,0.65);
  font-size: 15px;
}

.about-sig {
  font-family: var(--font-serif);
  font-size: 22px;
  font-style: italic;
  color: var(--gold);
  margin-top: 24px;
  margin-bottom: 32px;
}

/* ── TESTIMONIALS ───────────────────────────────────────────── */
#testimonials {
  background: var(--gray-light);
  padding: var(--section-pad) 0;
}

.testimonials-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
  margin-top: 56px;
}

.testimonial-card {
  background: var(--white);
  border-radius: var(--radius-lg);
  padding: 36px 32px;
  box-shadow: var(--shadow-sm);
  border: 1px solid var(--gray-mid);
  position: relative;
  transition: box-shadow var(--transition), transform var(--transition);
}

.testimonial-card:hover {
  box-shadow: var(--shadow-md);
  transform: translateY(-2px);
}

.testimonial-card::before {
  content: '\201C';
  position: absolute;
  top: 20px;
  right: 28px;
  font-family: var(--font-serif);
  font-size: 72px;
  color: var(--teal-pale);
  line-height: 1;
  pointer-events: none;
}

.testimonial-stars {
  display: flex;
  gap: 3px;
  margin-bottom: 16px;
}

.star {
  color: var(--gold);
  font-size: 16px;
}

.testimonial-text {
  font-size: 15px;
  line-height: 1.7;
  color: var(--body-text);
  margin-bottom: 20px;
  max-width: 100%;
  font-style: italic;
}

.testimonial-author {
  display: flex;
  align-items: center;
  gap: 10px;
  border-top: 1px solid var(--gray-mid);
  padding-top: 16px;
}

.testimonial-avatar {
  width: 40px;
  height: 40px;
  border-radius: 50%;
  background: var(--teal-pale);
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: var(--font-serif);
  font-size: 16px;
  font-weight: 700;
  color: var(--teal);
  flex-shrink: 0;
}

.testimonial-name {
  font-size: 14px;
  font-weight: 600;
  color: var(--navy);
}

.testimonial-location {
  font-size: 13px;
  color: var(--body-muted);
}

.testimonials-note {
  text-align: center;
  margin-top: 32px;
  font-size: 13px;
  color: var(--body-muted);
  font-style: italic;
}

/* ── FAQ SECTION ────────────────────────────────────────────── */
#faq {
  background: var(--white);
  padding: var(--section-pad) 0;
}

.faq-list {
  max-width: 760px;
  margin: 56px auto 0;
}

.faq-item {
  border-bottom: 1px solid var(--gray-mid);
}

.faq-item:first-child {
  border-top: 1px solid var(--gray-mid);
}

.faq-question {
  width: 100%;
  text-align: left;
  background: none;
  border: none;
  cursor: pointer;
  padding: 24px 0;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 20px;
  font-family: var(--font-sans);
  font-size: 16px;
  font-weight: 600;
  color: var(--navy);
  line-height: 1.4;
  transition: color var(--transition);
}

.faq-question:hover { color: var(--teal); }

.faq-question.open { color: var(--teal); }

.faq-icon {
  width: 28px;
  height: 28px;
  border-radius: 50%;
  border: 2px solid var(--gray-mid);
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
  transition: border-color var(--transition), background var(--transition), transform var(--transition);
}

.faq-question.open .faq-icon {
  background: var(--teal);
  border-color: var(--teal);
  transform: rotate(45deg);
}

.faq-icon svg {
  width: 12px;
  height: 12px;
  stroke: var(--body-muted);
  fill: none;
  stroke-width: 2.5;
}

.faq-question.open .faq-icon svg {
  stroke: var(--white);
}

.faq-answer {
  overflow: hidden;
  max-height: 0;
  transition: max-height 0.35s ease, padding var(--transition);
}

.faq-answer.open {
  max-height: 400px;
}

.faq-answer-inner {
  padding: 0 0 24px;
  font-size: 15px;
  color: var(--body-muted);
  line-height: 1.75;
  max-width: 100%;
}

/* ── FINAL CTA ──────────────────────────────────────────────── */
#final-cta {
  background: var(--navy);
  padding: 96px 0;
  text-align: center;
  position: relative;
  overflow: hidden;
}

#final-cta::before {
  content: '';
  position: absolute;
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  width: 600px;
  height: 600px;
  border-radius: 50%;
  background: radial-gradient(circle, rgba(26,107,114,0.15) 0%, transparent 60%);
  pointer-events: none;
}

.final-cta-inner {
  position: relative;
  z-index: 1;
  max-width: 640px;
  margin: 0 auto;
  padding: 0 32px;
}

#final-cta h2 {
  font-family: var(--font-serif);
  font-size: clamp(30px, 4vw, 48px);
  font-weight: 700;
  color: var(--white);
  margin-bottom: 16px;
  line-height: 1.2;
}

#final-cta .lead {
  color: rgba(255,255,255,0.75);
  margin: 0 auto 16px;
}

#final-cta p:not(.lead) {
  font-size: 15px;
  color: rgba(255,255,255,0.6);
  margin: 0 auto 40px;
}

.final-cta-reassurance {
  font-size: 13px;
  color: rgba(255,255,255,0.45);
  margin-top: 16px;
  font-style: italic;
}

/* ── FOOTER ─────────────────────────────────────────────────── */
#footer {
  background: #080f17;
  color: rgba(255,255,255,0.7);
  padding: 56px 0 32px;
}

.footer-inner {
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 32px;
}

.footer-top {
  display: grid;
  grid-template-columns: 2fr 1fr 1fr 1fr;
  gap: 48px;
  padding-bottom: 48px;
  border-bottom: 1px solid rgba(255,255,255,0.08);
}

.footer-brand .nav-logo-name {
  font-size: 22px;
  display: block;
  margin-bottom: 4px;
}

.footer-brand .nav-logo-tag {
  display: block;
  margin-bottom: 16px;
}

.footer-brand p {
  font-size: 14px;
  color: rgba(255,255,255,0.5);
  max-width: 260px;
  line-height: 1.65;
}

.footer-col h4 {
  font-size: 11px;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 1.5px;
  color: rgba(255,255,255,0.4);
  margin-bottom: 16px;
}

.footer-col ul { list-style: none; }

.footer-col ul li {
  margin-bottom: 10px;
}

.footer-col ul li a {
  font-size: 14px;
  color: rgba(255,255,255,0.6);
  text-decoration: none;
  transition: color var(--transition);
}

.footer-col ul li a:hover { color: var(--white); }

.footer-bottom {
  display: flex;
  align-items: center;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: 16px;
  padding-top: 32px;
}

.footer-legal {
  font-size: 12px;
  color: rgba(255,255,255,0.35);
  max-width: 640px;
  line-height: 1.6;
  max-width: 100%;
}

.footer-disclaimer {
  font-size: 11px;
  color: rgba(255,255,255,0.25);
  margin-top: 8px;
  max-width: 100%;
}

.footer-links {
  display: flex;
  gap: 24px;
  flex-wrap: wrap;
}

.footer-links a {
  font-size: 12px;
  color: rgba(255,255,255,0.4);
  text-decoration: none;
  transition: color var(--transition);
}

.footer-links a:hover { color: rgba(255,255,255,0.8); }

/* ── MOBILE STICKY CTA ──────────────────────────────────────── */
#mobile-sticky-cta {
  display: none;
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  z-index: 900;
  background: var(--teal);
  padding: 16px 24px;
  box-shadow: 0 -4px 20px rgba(13,27,42,0.25);
}

#mobile-sticky-cta a {
  display: block;
  text-align: center;
  color: var(--white);
  font-size: 16px;
  font-weight: 700;
  text-decoration: none;
  width: 100%;
}

/* ── INNER PAGE HERO ────────────────────────────────────────── */
.page-hero {
  background: var(--navy);
  padding: 120px 0 72px;
  text-align: center;
}

.page-hero h1 {
  color: var(--white);
  font-size: clamp(28px, 4vw, 48px);
  margin-bottom: 16px;
}

.page-hero p {
  color: rgba(255,255,255,0.7);
  font-size: 18px;
  max-width: 560px;
  margin: 0 auto;
}

/* ── CREDENTIALS GRID (About page) ─────────────────────────── */
.credentials-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 24px;
  margin-top: 48px;
}

.credential-card {
  background: var(--warm-white);
  border-radius: var(--radius-lg);
  padding: 28px 28px;
  border: 1px solid var(--gray-mid);
}

.credential-card h4 {
  font-size: 13px;
  color: var(--teal);
  text-transform: uppercase;
  letter-spacing: 1.5px;
  font-weight: 700;
  margin-bottom: 16px;
  display: flex;
  align-items: center;
  gap: 8px;
}

.credential-card ul { list-style: none; }

.credential-card ul li {
  display: flex;
  align-items: flex-start;
  gap: 8px;
  font-size: 14px;
  color: var(--body-text);
  padding: 5px 0;
  border-bottom: 1px solid var(--gray-mid);
}

.credential-card ul li:last-child { border-bottom: none; }

.credential-card ul li::before {
  content: '→';
  color: var(--teal);
  font-weight: 700;
  flex-shrink: 0;
  margin-top: 1px;
}

/* ── MEDICAL DISCLAIMER BANNER ──────────────────────────────── */
.disclaimer-banner {
  background: var(--warm-white);
  border-top: 1px solid var(--gray-mid);
  padding: 16px 32px;
  text-align: center;
  font-size: 12px;
  color: var(--body-muted);
}

/* ── UTILITY CLASSES ────────────────────────────────────────── */
.mt-8  { margin-top: 8px; }
.mt-16 { margin-top: 16px; }
.mt-24 { margin-top: 24px; }
.mt-32 { margin-top: 32px; }
.mt-48 { margin-top: 48px; }
.mb-8  { margin-bottom: 8px; }
.mb-16 { margin-bottom: 16px; }
.mb-24 { margin-bottom: 24px; }
.mb-32 { margin-bottom: 32px; }
.mb-48 { margin-bottom: 48px; }

.flex { display: flex; }
.items-center { align-items: center; }
.justify-center { justify-content: center; }
.gap-8  { gap: 8px; }
.gap-16 { gap: 16px; }

.pill {
  display: inline-block;
  padding: 4px 12px;
  border-radius: 20px;
  font-size: 12px;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 1px;
}

.pill-teal {
  background: var(--teal-pale);
  color: var(--teal);
}

.pill-gold {
  background: rgba(201,151,74,0.15);
  color: var(--gold);
}

/* ── BOOKING PAGE ───────────────────────────────────────────── */
.booking-frame {
  min-height: 600px;
  border-radius: var(--radius-lg);
  border: 1px solid var(--gray-mid);
  overflow: hidden;
  box-shadow: var(--shadow-md);
}

.booking-placeholder {
  min-height: 500px;
  background: var(--warm-white);
  border: 2px dashed var(--gray-mid);
  border-radius: var(--radius-lg);
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  text-align: center;
  padding: 60px 40px;
  gap: 16px;
}

.booking-placeholder .icon {
  width: 64px;
  height: 64px;
  background: var(--teal-pale);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 0 auto 8px;
}

.booking-placeholder h3 {
  color: var(--navy);
  font-size: 22px;
}

.booking-placeholder p {
  color: var(--body-muted);
  max-width: 440px;
  margin: 0 auto;
}

/* ── ANIMATIONS ─────────────────────────────────────────────── */
@keyframes fadeInUp {
  from { opacity: 0; transform: translateY(24px); }
  to   { opacity: 1; transform: translateY(0); }
}

.animate-fade-up {
  animation: fadeInUp 0.7s ease both;
}

.animate-delay-1 { animation-delay: 0.1s; }
.animate-delay-2 { animation-delay: 0.2s; }
.animate-delay-3 { animation-delay: 0.3s; }
.animate-delay-4 { animation-delay: 0.4s; }

/* ── RESPONSIVE: TABLET ─────────────────────────────────────── */
@media (max-width: 1024px) {
  :root { --section-pad: 72px; }

  .hero-inner {
    gap: 40px;
    padding: 72px 24px;
  }

  .hero-photo-frame { width: 360px; }

  .comparison-grid {
    grid-template-columns: 1fr;
    max-width: 480px;
    margin: 0 auto;
    padding: 0 24px;
  }

  .program-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .steps-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: 40px;
  }

  .steps-grid::before { display: none; }

  .about-inner {
    grid-template-columns: 1fr 1fr;
    gap: 48px;
  }

  .testimonials-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .footer-top {
    grid-template-columns: 1fr 1fr;
    gap: 32px;
  }
}

/* ── RESPONSIVE: MOBILE ─────────────────────────────────────── */
@media (max-width: 768px) {
  :root { --section-pad: 56px; }

  .nav-links { display: none; }
  .nav-hamburger { display: flex; }
  .nav-inner { padding: 0 20px; }

  #hero {
    min-height: auto;
    padding-bottom: 0;
  }

  .hero-inner {
    grid-template-columns: 1fr;
    gap: 0;
    padding: 60px 24px 0;
  }

  .hero-content { max-width: 100%; }

  .hero-photo-wrap {
    margin: 40px -24px 0;
  }

  .hero-photo-frame {
    width: 100%;
    border-radius: 16px 16px 0 0;
    overflow: hidden;
  }

  .hero-photo-frame::before,
  .hero-photo-frame::after { display: none; }

  .hero-photo {
    border-radius: 0;
    max-height: 400px;
    object-position: top;
  }

  .hero-photo-tag {
    bottom: 16px;
    left: 16px;
    min-width: auto;
  }

  .stats-inner {
    flex-wrap: wrap;
    padding: 0 16px;
  }

  .stat-item {
    flex: 1 1 50%;
    border-right: none;
    border-bottom: 1px solid var(--gray-mid);
    padding: 20px 16px;
  }

  .stat-item:nth-child(odd) { border-right: 1px solid var(--gray-mid); }
  .stat-item:last-child { border-bottom: none; }

  .comparison-grid { padding: 0 20px; }

  .program-grid { grid-template-columns: 1fr; gap: 20px; }

  .pricing-row {
    grid-template-columns: 1fr;
    gap: 12px;
    padding: 24px 28px;
  }

  .pricing-card-header,
  .pricing-footer { padding: 24px 28px; }

  .pricing-total { padding: 12px 28px; }

  .steps-grid { grid-template-columns: 1fr; gap: 32px; }

  .about-inner {
    grid-template-columns: 1fr;
    gap: 40px;
    padding: 0 20px;
  }

  .testimonials-grid {
    grid-template-columns: 1fr;
  }

  .footer-top {
    grid-template-columns: 1fr;
    gap: 32px;
  }

  .footer-bottom {
    flex-direction: column;
    align-items: flex-start;
  }

  .footer-inner { padding: 0 20px; }

  #mobile-sticky-cta { display: block; }

  /* Extra bottom padding for mobile sticky CTA */
  body { padding-bottom: 72px; }

  .about-content {
    padding-left: 20px;
    border-left-width: 3px;
  }

  .hero-trust-badges { gap: 8px; }

  .trust-badge { font-size: 11px; padding: 5px 10px; }

  .container { padding-left: 20px; padding-right: 20px; }

  .section-header { margin-bottom: 40px; }

  .credentials-grid { grid-template-columns: 1fr; }
}

@media (max-width: 480px) {
  .stat-item { flex: 1 1 100%; border-right: none; }
  .stat-item:nth-child(odd) { border-right: none; }

  .hero-cta-group .btn {
    width: 100%;
    text-align: center;
  }
}